Drum therapy is an ancient approach that uses rhythm to promote healing and self-expression. From the shamans of Mongolia to the Minianka healers of West Africa, therapeutic rhythm techniques have been used for thousands of years to create and maintain physical, mental, and spiritual health.​



CAMMO's music therapists utilize this tried and true approach to harness our members musical talents into a very effective therapeutic approach to healing with music.  



Drumming has long been used in communities for rituals, celebrations, and communication. For the veteran community, research has found that drum groups can provide a means for empowerment and teamwork, togetherness, a feeling of belonging, connectivity, and to promote closeness and a sense of openness.



Other research studies published in peer-reviewed journals have demonstrated the health and wellness benefits of group empowerment drumming:

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• Strengthens the Immune System (2001)​

A study of 111 participants showed a statistically significant increase in natural killer cell activity after a one-hour group session. Natural killer cells are the white blood cells that seek out and destroy cancer and virally infected cells. There appears to be reversal of specific neuro endocrine and neuro immune patterns of changes associated with the classic stress response.

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Reverses Stress on the Genomic Level (2005)

Playing a musical instrument can reverse multiple components of the human stress response on the genomic level. There was not just a reduction in stress but a reversal in 19 genetic switches that turn on the stress response believed responsible in the development of common diseases.​



Improves Mood States and Reduces Burnout (2003)

A study of 112 employees in a long-term care facility demonstrated
significant mood improvement and a reduction in turnover.

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Creativity and Bonding in Seniors (2003)

A study of 500 seniors who participated in drumming reported far more
favorable effects when compared with antidepressants or mood-stabilizing drugs.